hello, I'm Jannelle, a Bebo Mia trained and certified fertility, birth, and postpartum doula supporting southern Colorado. my goals are to empower you throughout pregnancy so that you can make the right decisions for you, your baby, and your family.

calm. heal. bond. flourish

About Me

how can i support you?

fertility doula

i'll support those trying to conceive (TTC) by creating a safe space by keeping you informed, supporting you, and providing education on the latest in fertility tech. this package starts at $300.

let's chat!

birth doula

birth doula services offer compassionate, professional assistance tailored to your unique needs throughout your pregnancy and birth journey. starting at $1500, my services provide you with continuous emotional, physical, and informational support to empower you throughout your pregnancy (all 42 weeks, yes) and during delivery.

  • 3 prenatal visits (60 min each)
  • continuous labor support
  • 2 hours immediate postpartum
  • 2 postnatal visits (90 min each)

*if you live outside of 20 miles of my location (northeast Colorado Springs), there is a travel fee. this fee is not covered by insurance.

let's chat

Postpartum Services

the early weeks after birth are a time of deep healing, adjustment, and discovery. my postpartum doula services offer nonjudgmental, holistic support to help you navigate this tender period with confidence and care. whether you're recovering from birth, processing emotions, or simply trying to get some rest, I'm here to nurture you as you nurture your baby.

personalized care may include Yoni steaming, yoga, herbal baths, Ayurvedic, Bengkung bellybinding, breastfeeding guidance, light meal/snack prep, sibling adjustment, photo documentation, and evidence-based resources tailored to your family’s needs. together, we’ll create a postpartum plan that centers your well-being and helps your household thrive. Daytime Support only: $40/hour, for up to 8 weeks postpartum

because support shouldn’t end when the baby arrives.

*if you live outside of 20 miles of my location (northeast Colorado Springs), there is a travel fee. this fee is not covered by insurance.

let's chat

placenta encapsulation

Placenta encapsulation involves turning your placenta into easy-to-take capsules that may support postpartum recovery, energy, mood, and milk production. I follow safe, professional preparation methods and return your capsules within 48–72 hours. While potential benefits vary, many parents find this to be a helpful part of their healing journey. services start at $300. tinctures: $75, prints: $45

*if you live outside of 20 miles of my location (northeast Colorado Springs), there is a travel fee. this fee is not covered by insurance.

**The information on this website is not meant to diagnose any health related issues.  Placenta encapsulation is not approved or regulated by the FDA.  Jannelle Allong-Diakabana (Flower n' Fox Doula LLC) is not a doctor or other health care professional.**

book now! last minute is ok!

childbirth education & newborn care program

this private, in-home class series includes 8 hours (3-4 visits) of personalized instruction to help you feel confident and prepared for birth and life with your newborn.

  • the stages of labor & delivery
  • comfort measures
  • informed decision-making and birth planning
  • newborn care essentials
  • postpartum recovery and support tips
  • resource handouts
  • continued support via text or email

*if you live outside of 20 miles of my location (northeast Colorado Springs), there is a travel fee. this fee is not covered by insurance.

schedule today!

newborn care services

Welcoming a new baby is a beautiful and transformative time—but it can also be overwhelming. my newborn care services are designed to provide compassionate, evidence-based support so you can rest, recover, and confidently ease into your new role. Whether you need daytime help with feeding, soothing, diapering, or simply a moment to breathe, I’m here to support you. I also offer overnight care to help you get the rest you need while your baby is lovingly tended to throughout the night. Daytime Support: $45/hour, Overnight Support: $50/hour

Let’s work together to create a calm, supported start for your growing family.

*if you live outside of 20 miles of my location (northeast Colorado Springs), there is a travel fee. this fee is not covered by insurance.

schedule today!

virtual support

i can be your doula from far away! starting at $300, i'll support you from a virtual space. you can even facetime (or other video call methods) me into your delivery!

  • childbirth education
  • non-medical comfort measures
  • labor support technique
  • feeding/lactation support
  • postpartum recovery support
  • partner support
  • shared community resources (specific to your geo location)

*all virtual support, no in-person support included in this package

schedule your consultation today!

Medicaid, Carrot, Kaiser Permanante, BCBS, and payment plans accepted!

thank you to my lovely families!

colorado springs, monument, fountain, pueblo, falcon, fort. carson, peterson afb, castle rock, littleton, longmont, boulder, denver, usafa