MEET YOUR DOULA

Jannelle is a DONA Trained Postpartum and Birth Doula supporting Southern Colorado (Denver to Pueblo) and New York City (Queens), working towards her National Academy of Sports Medicine (NASM) Certifications in Nutrition, Wellness Coaching, and Women's Fitness. She's also an RYT 200 Certified Yoga Teacher and British Swim School Instructor.

About Me

Doula Service Packages

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Included Services

  • Education & Information

    I educate families on various postpartum and newborn care topics. These include evidence-based information on infant feeding, sleep practices, postpartum recovery, and more. I can offer resources and referrals for further support if needed.

  • Nutrition Coaching

    I offer comprehensive postpartum nutritional coaching to support mothers in their recovery, focusing on nutrient-rich diets that promote healing, boost energy levels, and enhance milk production for breastfeeding mothers, ensuring both mother and baby thrive during the crucial postpartum period.

  • Postpartum Fitness

    I specialize in yoga & guiding new mothers through safe, effective postpartum fitness routines designed to strengthen the body, enhance recovery, and boost overall well-being.

  • Postpartum Healing

    I can teach you postpartum belly-binding, which helps support abdominal muscles & aids in uterine recovery, and provide guidance on proper perineal care.

  • Breastfeeding Education

    I can offer basic breastfeeding education & support. This could include assistance with latching techniques, building a routine, education on newborn hunger cues, assisting with common breastfeeding issues, and offering referrals when needed.

  • Household Assistance

    To ease the transition for the family, I can help with light household tasks such as meal preparation, laundry, and tidying up. This allows parents to focus more on the baby and their recovery. *in-person only
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Client Testimonials

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Jannelle is co-host of the Rum Punch n' Tingz Podcast🍹

Two West Indian-American moms share their pregnancy, labor, and postpartum experiences with the hopes of better preparing and informing future mothers, ultimately empowering them as women, partners, and most importantly as mothers.

Listen on Spotify