Rooted in Birth — Virtual Childbirth Education Class

Rooted in Birth — Virtual Childbirth Education Class

Rooted in Birth is a 4-week, doula-led virtual childbirth education class for pregnant people and their partners who want to feel prepared, grounded, and confident going into birth.

This class takes a body-based, evidence-informed approach to birth preparation, focusing on physiology, nervous system support, coping tools, and informed decision-making. Rather than fear-based messaging or rigid plans, Rooted in Birth helps you understand how birth works so you can approach labor with clarity and flexibility—no matter your birth setting or preferences.

What’s included:

4 live virtual classes (90 minutes each)

Partner included at no additional cost

Education on the stages of labor, coping tools, movement, and partner support

Guidance on birth preferences, advocacy, and flexibility

Printable resources and class replays

Small group format for connection and questions

📅 Starts in May 2, 2026
📍 Virtual — join from anywhere
💵 $175 per couple, 

Rooted in Birth is ideal for first-time or experienced parents planning a hospital, birth center, or home birth who want education that feels grounded, empowering, and real.